Like any other milestone in a woman's life, menopause is a natural marker that signifies a change in the way the body functions. There are symptoms and effects that are common during this transition that you should become aware of to better anticipate and adjust to them once they come. It's not something you have to through blindly, or on your own, if you have questions regarding menopause you can contact our San Dimas, CA, Ob/Gyn with Williams Ob/Gyn & Associates, with Dr. Richard Williams.
Signs and Symptoms
There is no precise timetable for when you may begin to notice signs of menopause as everyone's experience differs, but for most women, it tends to occur between the ages of 40 and 60, although perimenopause symptoms may manifest earlier.
As menopause marks the end of childbearing so does it mark the end of menstrual cycles, it is typically said that menopause has begun after a year without a period.
As estrogen and progesterone levels fluctuate the body tries to compensate in an effort to keep up with these changes, and this is what causes most of the signs and symptoms of menopause.
These symptoms can affect your sleep, your metabolism, and mood, as well as other physical effects.
Managing Your Menopause Symptoms in San Dimas, CA
Menopause can't be cured or stopped but the symptoms can be managed with the help of your doctor. A treatment plan is tailored to your specific situation but your doctor may suggest hormone therapy to assist in balancing your hormone levels, antidepressants are also an option for mood changes, as well as other medications and supplements.
Your doctor may also suggest lifestyle changes alongside their care for even better results. Changes such as quitting smoking if you're a smoker, as well as improving your sleep, diet, and exercise habits.
If you want to know more about what you can expect during menopause and how your doctor can help, you can schedule a visit in San Dimas, CA, with Dr. Williams of Williams Ob/Gyn & Associates by dialing (909) 599-8677.