Preconception counseling is an important step in pregnancy planning. When you are ready to have become pregnant, it is a good idea to schedule an appointment with your obstetrician or gynecologist first. There are specific questions your doctor will ask that can help you determine if you are truly ready to get pregnant. If you decide that it is the right time to conceive, your doctor can advise you on what things you can do now to improve your chances of conceiving, as well as how to prepare for pregnancy.
Preconception counseling is an excellent time to discuss any specific concerns you have with your doctor. For instance, having certain health conditions, such as diabetes, can potentially impact your health and the baby’s during pregnancy. Being older when pregnant, particularly in your mid to late 30s or even 40s, poses additional risks as well. There are many factors to take into account when deciding to become pregnant. Your doctor can assess your specific situation and make recommendations to help you have the healthiest pregnancy possible.
During your preconception counseling appointment, your doctor will discuss a variety of concerns with you and your partner, if you have one. Topics of discussion can include:
- Hereditary conditions that might be inherited by the baby
- Health conditions and concerns of the mother-to-be
- Maintaining a balanced and healthy diet
- Safe exercises for pregnancy
- Cessation of tobacco products, alcohol and other drugs
- Important immunizations for both mother and child
- Ways for the partner to be supportive during pregnancy
- Any other concerns the patient, partner or doctor might have
Seeing a doctor regularly throughout pregnancy is always important. It is also just as important to schedule time with your doctor to discuss various concerns before becoming pregnant. Preconception counseling can help you achieve optimal health for you and your baby throughout your pregnancy.