My Blog
By Williams Ob/Gyn & Associates
October 13, 2021
Category: OBGYN Care
Tags: Induce Labor  
Natural Ways to Induce LaborAfter waiting months to meet your sweet new baby, the discomfort of the third trimester can be hard to handle. You will likely be swollen, exhausted, and sore––not to mention ready to snuggle your newborn! By the time a woman reaches full-term pregnancy (defined by The American College of Obstetricians and Gynecologists as 39 weeks pregnant), she may want to do some things on her own to naturally induce labor. The good news is that these methods are perfectly safe to do at home!
 
To encourage labor once you've hit full-term pregnancy, try the following:
  • Exercise: While no one is suggesting you run a marathon to get ready for birth, light to moderate exercise can help prepare your body. In some cases, it has been shown to encourage dilation and loosen a woman's hips. It is always best not to overdo it, though. It is important to save your energy for the actual labor!
  • Sex: Some women report that their sex drive is heightened during pregnancy, while others insist it is the furthest thing from their minds. Whichever side you fall on, sex does have some undeniable benefits, like bonding with your significant other, relaxation, and sometimes even softening the cervix. Nipple stimulation has also been shown to bring on contractions, but proceed with caution due to the rare chance that contractions can become severe and prolonged. 
  • Membrane Stripping: Some providers offer a simple in-office procedure known as membrane stripping. This occurs when the doctor inserts a finger and separates the thin membrane lining from the uterine wall. Research shows that spontaneous labor often follows in the days after the procedure, but not always.
Be sure to consult with your doctor before trying any of the above methods. Your provider will discuss options with you and help you decide on the best course of action to induce labor. Every pregnancy is unique, and ultimately, your baby will come when they are ready. We promise that whenever that happens, it will be worth the wait!
By Williams Ob/Gyn & Associates
September 29, 2021
Category: OBGYN Care
Tags: Cervical Dysplasia  
Cervical DysplasiaDealing with an abnormal Pap test? This can certainly happen for several reasons and fortunately, most of them aren’t cancerous; however, if your OBGYN does suspect cervical cancer, further testing will be performed to test the lining of the cervix. If precancerous cells are discovered this is known as cervical dysplasia. It can be scary hearing this diagnosis if you don’t have all the answers. Here’s what you should know.

How is cervical dysplasia treated?

The best course of action for treating your cervical dysplasia will depend on the severity of your dysplasia. During a biopsy, your gynecologist will be able to analyze the cervical tissue to determine the level of cervical dysplasia. There are three cervical intraepithelial neoplasia (CIN) levels, with CIN I being mild, CIN II being moderate and CIN III being severe.

If you’ve been diagnosed with CIN I, it may clear up on its own without even needing treatment; however, you will still need to see your gynecologist about every six months for a Pap smear to detect further changes or to determine if the cells have gone away.

If you’ve been diagnosed with moderate to severe cervical dysplasia, treatment options include cryosurgery to freeze the abnormal cells, a loop electrosurgical excision procedure (LEEP) to burn away the cells, or a more traditional surgical approach that will remove the cervical cells with surgical tools or a laser. Since cervical dysplasia can return, you must be visiting your gynecologist regularly for screenings and checkups.

Is there a way to prevent cervical dysplasia?

One of the best ways for women to protect themselves against cervical dysplasia is to get the HPV vaccine. This vaccine has been approved to protect against several strains of HPV that can lead to cervical cancer. The vaccine is often administered around the age of 11 or 12, but anyone up to age 26 years should consider getting vaccinated. If you are over the age of 26, you should speak with your gynecologist to find out if getting the vaccine is right for you.

Since any woman can develop cervical cancer at any age you must be visiting your OBGYN regularly for routine checkups and screenings. Don’t put off these important annual women’s health checkups.
By Williams Ob/Gyn & Associates
September 20, 2021
Category: OBGYN Care
Tags: Uterine Fibroids  
Uterine FibroidsUterine fibroids are common benign growths that develop within the lining of the uterus. While this problem is common among young women, particularly of child-bearing age, you may be concerned about whether or not this condition could impact your current or future pregnancy. An OBGYN will be your guidepost for providing all the information and care you could need throughout your pregnancy, and with regards to treating uterine fibroids.

What are the signs and symptoms of uterine fibroids?

If you have uterine fibroids you may experience:
  • Frequent urination
  • Pain with intercourse
  • Lower back pain or rectal pressure
  • Bloating or fullness in the abdomen
  • Breakthrough bleeding
  • Heavy, painful periods
  • Infertility
Not all women with uterine fibroids will experience symptoms, which is why it’s so important to stay up to date with your OBGYN checkups and routine screenings.

Can uterine fibroids impact my pregnancy?

For some women, having uterine fibroids during pregnancy may present a problem, which is why you should speak with your OBGYN and go to all your scheduled prenatal appointments and checkups. While you may never experience any issues during your pregnancy, uterine fibroids may be more likely to result in:
  • A breech birth
  • Needing a cesarean section
  • Labor that doesn’t progress
  • Preterm delivery
  • Placental abruption
How are uterine fibroids treated?

If a woman isn’t pregnant there are certain medications that she can take to help improve symptoms. Surgery may also be recommended to remove more severe fibroids; however, treatment for uterine fibroids in pregnant women is rather limited because many of these treatment options could pose a threat to the unborn child. In this case, bed rest and staying hydrated are two of the best ways for expectant mothers to manage fibroids. Also, talk with your gynecologist about the right pain medications to take to help control your discomfort.

Even though most fibroids won’t cause any problems for most women during pregnancy, an OBGYN also understands what to look for and signs that could put you and your unborn child at risk to ensure that you get the immediate care and attention you need.
By Williams Ob/Gyn & Associates
August 27, 2021
Category: Pregnancy Care
Gestational DiabetesEven if you’ve never been diagnosed with diabetes, some women can develop diabetes during pregnancy. This is known as gestational diabetes and is often diagnosed by the 24th week of pregnancy. Gestational diabetes means that your blood sugar levels are too high. If left untreated this can lead to serious complications for both you and your baby, so you must discuss your gestational diabetes with your OBGYN so that you and your doctor can create an effective game plan.
 
Why does gestational diabetes occur?

The pancreas is responsible for producing insulin, which helps your body store sugar from food to use for energy; however, when you are pregnant the placenta also produces hormones that can impact insulin levels and lead to insulin resistance. If your body doesn’t produce enough insulin, this can result in gestational diabetes.
 
What are the signs of gestational diabetes?

It is possible for a pregnant woman to have gestational diabetes and not even know it, which is why you should keep up with prenatal visits with your OBGYN so that they can perform the necessary testing to keep both you and your baby healthy throughout your pregnancy and delivery.
 
However, it is possible to develop symptoms (particularly if you have undiagnosed diabetes before getting pregnant). These symptoms include,
  • Blurry vision
  • Fatigue
  • Increased hunger and thirst
  • Urinating more often
Since these symptoms can also just be indicative of a healthy, normal pregnancy (aka: being hungrier than usual) these symptoms don’t necessarily mean that you have gestational diabetes. You must speak with your OBGYN about certain risk factors and keep up with your checkups so that gestational diabetes can be detected right away.
 
How is gestational diabetes treated?

Many women can improve their blood sugar levels through simple measures such as healthy eating, exercising regularly, managing stress, and monitoring their blood sugar levels. By controlling this issue now you can prevent gestational diabetes in the future, as well as the development of type 2 diabetes. Sometimes your doctor may also prescribe insulin medication to help control your blood sugar.
 
Your OBGYN’s goal is to provide you with proper care and treatment throughout your life, from general wellness checkups to post-natal and menopausal care. If you have concerns about gestational diabetes, or if you’ve been diagnosed with gestational diabetes, talk with your OBGYN about the best way to keep it under control.
By Williams Ob/Gyn & Associates
August 26, 2021
Tags: Infertility  

Are you ready to start a family or expand the one you have but can't conceive? Dr. Richard Williams at Williams Ob/Gyn & Associates can help you with infertility issues in San Dimas, CA.
 

What is infertility?

When a man or woman is not able to conceive a child while having regular unprotective sex for a year, that person may be dealing with infertility. However, a woman over 35 may be infertile if she has not conceived during six months of regular sex.

Infertility also includes having several miscarriages- the inability to carry a child to term after conception.
 

How Do I Treat Infertility?

According to the CDC study, about 12% of women aged 15 to 44 years in the United States have difficulty getting pregnant or carrying a pregnancy to term.

Patients dealing with infertility in San Dimas, CA, should consult their OBGYN. When you visit our office, we will test your overall health and screen your reproductive ability. Based on the results, we may have to do surgery or prescribe medication.

Some treatments may involve :

  • Hormone therapy
  • Surgery for endometriosis
  • Surgery for swollen veins in the scrotum
  • Det recommendations
  • Ovulation stimulation
  • Repair fallopian tubes
  • Fibroid removal
  • In vitro fertilization 

How Can I Prevent Infertility?

A woman dealing with weight issues - such as obesity, malnutrition, or being underweight, may have problems conceiving. Endometriosis and uterine fibroids are painful and affect the reproductive organ's ability to carry a child. While more older women are having children today, it is much harder to conceive as a women advances in age past 35. 

Men may have unhealthy sperm or a low sperm count. Your sperm health may get damaged by poor lifestyle habits such as smoking, drugs, alcohol abuse. 

STDS ( sexually transmitted diseases) can also affect the sperm or uterus- and the health of a conceived child. According to the CDC, (PID) Pelvic inflammatory disease is often caused by contracting Chlamydia and gonorrhea. Chlamydia causes fallopian tube infection. 

For both genders, a healthy lifestyle is one of the main ways an individual can control their fertility. However, it may not be something you can prevent. If you suffer a major injury to your reproductive organs or need to have them removed - such as a hysterectomy,  you will need to find an alternative to conceiving a child. 

Problems with conceiving a child can put a great deal of stress on a couple. Call (909) 599-8677 and let Dr. Richard Williams at Williams Ob/Gyn & Associates help you treat your infertility in San Dimas, CA, today.





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